Take your yoga practice from the mat into the air with Aerial Yoga programs for all ages - Adult, Kids & Family, Conditioning to Restorative. Time to welcome this Winter with a long savasana as you are cocooned in our silk hammocks!
Aerial Yoga incorporates three main training techniques, yoga, aerial arts and cardio. We are now taking fitness to the next level with this new & exciting yoga practice.
Back by popular demand Zero-G Yoga FAMILY for a playful & fun aerial yoga movement program for both parents and youths (children’s ages 5-15 years)
Imagine a soft fabric hammock that supports and allows you to move through a series of restorative poses that will rejuvenate and deeply relax your nervous system.