Aerial Yoga incorporates three main training techniques, yoga, aerial arts and cardio. We are now taking fitness to the next level with this new & exciting yoga practice.
Take your yoga practice from the mat into the air with Aerial Yoga programs for all ages - Adult, Kids & Family, Conditioning to Restorative. Time to welcome this Winter with a long savasana as you are cocooned in our silk hammocks!
Back by popular demand Zero-G Yoga FAMILY for a playful & fun aerial yoga movement program for both parents and youths (children’s ages 5-15 years)
Imagine a soft fabric hammock that supports and allows you to move through a series of restorative poses that will rejuvenate and deeply relax your nervous system.