Zero-G Yoga is remarkable for relieving compressed joints, especially spinal compression and helps to align the body from head to toe. It is a creative, effective and exciting way to practice Yoga and increase one's overall health and physical agility while having fun! The support of the hammock allows a restorative release and the ability to access areas of the body one can’t normally stretch or release in traditional yoga postures.
VIDEO highlights of the many poses and ease of use with trained pro instructor. Learn More