VIDEO highlights of the many poses and ease of use with trained pro instructor. Learn More
Zero-G Yoga is remarkable for relieving compressed joints, especially spinal compression and helps to align the body from head to toe. It is a creative, effective and exciting way to practice Yoga and increase one's overall health and physical agility while having fun! The support of the hammock allows a restorative release and the ability to access areas of the body one can’t normally stretch or release in traditional yoga postures.